Alt Hotels by Le Germain

Alt Hotel Ottawa

Mindfulness Meditation Workshop

Would you like to introduce your group to the benefits of meditation, but aren’t sure where or how to begin? Alt Hotel Ottawa offers the perfect solution with our new Mindfulness Meditation Workshop for groups.

Offer description

Mindfulness Meditation Workshop


Mindfulness is a powerful technique that can positively impact many aspects of life: work, home, health and beyond. Introduce your group to the well-known benefits of mindfulness meditation with our new workshop! A combination lecture and guided practice, the workshop first teaches and then leads participants through some of the fundamental principles of this transformative practice.

The session is held right in your conference room and no special attire or equipment is needed. Just book your next meeting or group event with us to take advantage of this unique new feature!


Workshop duration

60-120 minutes


$175-$350 per participant


Mindfulness Meditation Workshop reservations must be made at least 72 hours in advance and are subject to scheduling availability.

Alt gift cards

Gift cards are available for purchase at any hotel location. They can also be purchased by phone or online.


Parking is available nearby.

Free Wi-Fi