energizing Zen Break
Every meeting and event attendee looks forward to the refreshment breaks. Now, Alt Hotel Ottawa is bringing you a new type of “refreshment” to look forward to: our energizing Zen Break!
Take a break from the ordinary
Our delightful new Zen Break feature consists of a brief, well-structured group session, held during your event. It includes breathing and meditation exercises, mindfulness-related movements and stretching, and a short guided relaxation.
The session is held right in your conference room and no special attire or equipment is needed. It’s fun, easy, and the benefits are instantaneous: better concentration, reduced stress and tension, and increased energy and creativity for everyone. Let’s see a cookie try and achieve all that!
Just book your next meeting or group event with us to take advantage of this exciting new feature.
Zen Break duration
15 to 30 minutes (Prefer longer? Just ask us!)
$12 per participant, 15 pax minimum*
Zen Break reservations must be made at least 72 hours in advance and are subject to scheduling availability.
*a supplementary fee of $60 will be applied to groups of less than 15 pax
Alt gift cards
Gift cards are available for purchase at any hotel location. They can also be purchased by phone.
Parking is available nearby.